From Frozen to Free: Reconnecting with Your Body After Betrayal and Trauma

From Frozen to Free: Reconnecting with Your Body After Betrayal and Trauma

From Frozen to Free: Reconnecting with Your Body After Betrayal and TraumaAmie Woolsey
Published on: 21/04/2025

Healing from betrayal trauma starts in the body. Learn how to reconnect, release stored pain, and expand into healing through somatic practices and Brainspotting.

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How Brainspotting Helps You Feel Safe Again After Abuse

How Brainspotting Helps You Feel Safe Again After Abuse

How Brainspotting Helps You Feel Safe Again After AbuseAmie Woolsey
Published on: 04/04/2025

Experiencing abuse—whether it’s through gaslighting, manipulation, deception, or emotional neglect—can tear at the very fabric of your being.

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