From Frozen to Free: Reconnecting with Your Body After Betrayal and Trauma

From Frozen to Free: Reconnecting with Your Body After Betrayal and Trauma

From Frozen to Free: Reconnecting with Your Body After Betrayal and TraumaAmie Woolsey

Healing from betrayal trauma starts in the body. Learn how to reconnect, release stored pain, and expand into healing through somatic practices and Brainspotting.

Healing and Recovery
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How Brainspotting Helps You Feel Safe Again After Abuse

How Brainspotting Helps You Feel Safe Again After Abuse

How Brainspotting Helps You Feel Safe Again After AbuseAmie Woolsey

Experiencing abuse—whether it’s through gaslighting, manipulation, deception, or emotional neglect—can tear at the very fabric of your being.

Brainspotting
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